Massage in Sotés

The Sotés massage is very useful, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any component of the body the subsequent day.

One particular of the sorts of massages in Sotés is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ locations are in the feet and hands and have a direct hyperlink to specific human organs.

The massage in Sotés is a therapy that entails the rubbing, pressing and manipulating of the skin, muscle tissues, ligaments and tendons to generate a soothing relief from discomfort and revitalize them for far better and enhanced usage.

How long a Sotés massage session lasts is dependent on the variety of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The massages in Sotés therapy induces the release of the ‘feel-good’ hormones to bring about de-stressing and relaxation with attendant effects such as enhanced basic wellness, nicely-toned muscle, and skin, clear concentrate and alertness.

Even even though the massage in Sotés cannot be a comprehensive replacement for common medical care, its advantages are so immense that it is worth attempting but inform your medical doctor of your intention.