Massage in Ayna

The massages in Ayna therapy induces the release of the ‘feel-good’ hormones to lead to de-stressing and relaxation with attendant effects such as improved common wellness, properly-toned muscle, and skin, clear focus and alertness.

The massage in Ayna is a therapy that includes the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to create a soothing relief from pain and revitalize them for better and improved usage.

A single of the kinds of massages in Ayna is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ areas are in the feet and hands and have a direct hyperlink to particular human organs.

Very a lot of people prefer the massage in Ayna to medicine, since it involves caring and creation of deep connection with the massage therapists resulting in immediate positive effects.

How lengthy a Ayna massage session lasts is dependent on the type of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

In a bid to reduce friction for the duration of the Ayna massage, you could ask your therapist to use lotion or oil, but inform him if you are allergic to any components.