Massage in Kjenn

The massages in Kjenn therapy induces the release of the ‘feel-good’ hormones to bring about de-stressing and relaxation with attendant effects such as improved basic well being, properly-toned muscle, and skin, clear concentrate and alertness.

Even though the massage in Kjenn cannot be a complete replacement for standard healthcare care, its advantages are so immense that it is worth attempting but inform your physician of your intention.

The massage in Kjenn is a therapy that includes the rubbing, pressing and manipulating of the skin, muscle tissues, ligaments and tendons to develop a soothing relief from discomfort and revitalize them for better and improved usage.

In a bid to decrease friction through the Kjenn massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any ingredients.

How extended a Kjenn massage session lasts is dependent on the sort of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

The techniques of massages in Kjenn are numerous among which is deep tissue massage that aims at relaxing and invigorating the muscle tissues, escalating energy flow, and ensuring the flow of oxygen about the body.