Massage in Puniwhakau

The massages in Puniwhakau therapy induces the release of the ‘feel-good’ hormones to trigger de-stressing and relaxation with attendant effects such as enhanced general overall health, properly-toned muscle, and skin, clear focus and alertness.

The tactics of massages in Puniwhakau are numerous among which is deep tissue massage that aims at relaxing and invigorating the muscles, escalating energy flow, and making certain the flow of oxygen about the body.

Some studies have discovered that the massage in Puniwhakau is effective for the management of blood stress, depression, anxiousness, and pressure and for immunity boosting, therapy of cancer, and several other illnesses.

How long a Puniwhakau massage session lasts is dependent on the kind of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

Although the massage in Puniwhakau can be applied to anybody, it can also be applied on any aspect of the body to relieve it of cramp, stiffness, pain, and aches, to make the body element usable and effective.

The Puniwhakau massage is incredibly beneficial, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any portion of the physique the next day.