Massage in Hougade

The massage in Hougade is a therapy that entails the rubbing, pressing and manipulating of the skin, muscles, ligaments and tendons to develop a soothing relief from discomfort and revitalize them for far better and enhanced usage.

The massages in Hougade therapy induces the release of the ‘feel-good’ hormones to cause de-stressing and relaxation with attendant effects such as improved basic wellness, properly-toned muscle, and skin, clear focus and alertness.

In a bid to cut down friction for the duration of the Hougade massage, you could ask your therapist to use lotion or oil, but tell him if you are allergic to any components.

Some studies have found that the massage in Hougade is effective for the management of blood pressure, depression, anxiety, and strain and for immunity boosting, treatment of cancer, and a number of other illnesses.

One of the types of massages in Hougade is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ locations are in the feet and hands and have a direct link to certain human organs.

While the Hougade massage can be performed by several wellness care pros such as massage therapist, physical therapist, or occupational therapist, ask your physician for a recommendation.