Massage in Jenolan Caves

The Jenolan Caves massage is extremely effective, in the sense that it is not painful or uncomfortable but inform your therapist if you feel a bit sore in any aspect of the physique the next day.

The massages in Jenolan Caves therapy induces the release of the ‘feel-good’ hormones to trigger de-stressing and relaxation with attendant effects such as improved basic health, well-toned muscle, and skin, clear focus and alertness.

Quite a lot of individuals prefer the massage in Jenolan Caves to medicine, since it entails caring and creation of deep connection with the massage therapists resulting in instant positive effects.

The massage in Jenolan Caves is a therapy that involves the rubbing, pressing and manipulating of the skin, muscle tissues, ligaments and tendons to develop a soothing relief from discomfort and revitalize them for greater and improved usage.

How long a Jenolan Caves massage session lasts is dependent on the kind of massage and the time you have for it but it lasts for 15 minutes to 90 minutes.

One particular of the varieties of massages in Jenolan Caves is reflexology massage (also referred to as zone therapy), which centers on the belief that ‘reflex’ areas are in the feet and hands and have a direct link to particular human organs.